The holidays can be tough after a loss But you can Navigate them with intention. Join us for The Holiday joy, rewritten Workshop and create your own holiday peace plan.

Hope in the Hard Times:

Because the challenges of life may change your story, but they don't get to steal your future

FINDING HOPE IN THE MIDDLE OF LIFE'S UPS AND DOWNS

Hope in the Hard times

Why You Need a Holiday Peace Plan

Kimberly Meyer

Published on: 10/29/2025

The holidays are supposed to be joyful. A time for family and traditions. But when you’re grieving, they can feel like a minefield because there are many reminders of who is missing. And instead of feeling festive, you’re dreading the holidays.

Grief and Healing

The 3 Foundations of Healing After Loss: Your Path Forward

Kimberly Meyer

Published on: 10/01/2025

When you're deep in grief, healing can feel impossible. Sometimes even the idea of "healing" might feel like a betrayal of your love. But through my own journey, I've discovered three core foundations that make healing possible.

Grief and Healing

Steps to Rebuild Your Life After Loss: A Simple Guide

Kimberly Meyer

Published on: 09/24/2025

Losing someone or something can feel like a tornado just ripped through your life. Everything is upside down, and it’s hard to see where to start picking up the pieces. But guess what? You’re not alone. You can navigate back to hope and joy.

Grief and Healing

Why Working with a Grief Coach Could Be Your Next Step in Healing

Kimberly Meyer

Published on: 09/10/2025

Time alone doesn't heal all wounds. I know this firsthand both as someone who lost my adult child and as a grief coach working with women navigating their own losses. What heals is having the right support and guidance while navigating this journey.

Grief and Healing

There Is No "Right Way" to Grieve - And That Is Okay

Kimberly Meyer

Published on: 09/03/2025

If you’ve ever wondered, “Am I grieving the right way?,” know this - there is no right way. Grief doesn’t follow a timeline. It’s not linear. And it doesn’t look the same for everyone. Here's why you can't compare your grief to anyone else’s.

Grief and Healing

grief and healing

First Steps in Healing Workbook

Grief Survival Toolkit

Holiday Peace Plan Workshop

GRACE Through Grief Course

Personalized Grief Coaching

emotional wellness

Calm Reset Coaching Experience

Find Your Calm Toolkit

Placerat Dapibus

Est Eros Tempor

Neque Nec

living with joy

90-Day Joy Revival

Happy Habits 30-Day Journal

Placerat Dapibus

Est Eros Tempor

Neque Nec

self-care for busy women

Nothing contained herein is to be construed as a vehicle to provide medical advice, diagnosis, opinion, or treatment, nor as a substitute for medical or professional care. Kimberly Meyer and Jane Wayne Defense, LLC are not liable or responsible for any advice, course of treatment, or any other information or services you obtain through this site. Reliance on the information contained on this website is solely at your own risk.

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